7 Ways to Prevent Bad Breath

tongue-scraper-photoIn my last blog I discussed some of the causes of bad breath. Here are a few bad breath prevention methods recommended by the American Dental Association that you can follow to avoid these annoying breath problems!

  1. Brush and Floss
    Meticulous home care is essential to controlling the bacteria often associated with bad breath. Proper brushing and flossing are the first line of defense in preventing bad breath.
  2. Keep Your Tongue Clean
    Using a tongue scraper or brush to remove bacterial laden film from the surface of the tongue may be an easy fix for a breath problem. Don’t neglect this important step when doing your oral hygiene.
  3. Mouthwash
    While I’m not a huge fan of mouthwashes for the purpose of masking bad breath (it’s a little like ” sweeping the dirt under the rug”), they can provide temporary relief. Just don’t rely too heavily on them, and never as a substitute for good home care!
  4. Clean Your Dentures
    If you are a denture wearer, always remove them at night and clean the inside of your mouth as well as the dentures themselves. I would also recommend taking them out after every meal to remove odor causing food debris.
  5. Monitor Your Saliva
    Saliva has antibacterial properties that help prevent tooth decay, gum disease and yes, bad breath. If you suffer from occasional dry mouth, try chewing some sugar free Xylitol gum. The very act of chewing stimulates salivary flow. If it is a recurrent problem – see me!!
  6. Quit Smoking
    Smoking (as well as chewing tobacco) is one of the worst breath offenders. Giving up tobacco will improve your breath and your health.
  7. See Your Dentist Regularly
    Having your teeth professionally cleaned and your mouth examined by a dentist is the best way to rule out more serious causes of bad breath. Identifying the exact cause of the problem is key in selecting the right solution!

In the meantime, if you have any questions regarding how to prevent bad breath, don’t hesitate ask us the next time you visit our office Dr. Laurence Stone in Doylestown, PA , or feel free to contact me or the staff at my office any time at 215-230-7667.

Photo courtesy of MouthHealthy.org

What is your dental health age?


I was reminded earlier today of a lesson I learned many years ago from a wonderful mentor I once had, Dr. Norman Schenk, one of my first employers. He taught me that much like our age in years, our age can be measured in dental health as well. For example, you could consider a youth to be someone from birth to let’s say 30, an adult to be someone from the age of 30 to maybe 75, and an elder to be someone over the age of 75. Similarly, you could consider a “dental” youth to be someone with all of their teeth even if there was some decay and gingivitis; an adult someone with some missing teeth and perhaps some decay and periodontal disease but amenable to treatment with small removable partial dentures or dental implant-supported crowns; and an elder, someone with advanced disease and perhaps many missing teeth requiring extensive removable partial dentures, implant supported dentures or complete full dentures.

The point of all this? In dentistry we have the ability to literally reverse the aging process! We can take someone who is either 70 or has the dental health of a 70 year old and with advanced dental treatments and cosmetic dental procedures give them the mouth of a 30 year old. Amazing! Ask us about this the next time you are in the office. The value of an attractive smile is priceless.

I’ve seen it time and again.

Any questions? Don’t hesitate to contact me or the office, Dr. Laurence Stone in Doylestown, PA, today to schedule your next appointment and we can talk more about this. See you soon!


Safe dental restoration materials – What’s in Your Mouth?

Dental Restorations Fabricated in the U.S.

Most people assume that whatever a dentist places in their mouth, i.e. crowns, filling materials, dentures, etc. are safe. But how do you know? Many of the products we use in daily life come from abroad and many dentists, in an effort to cut costs, are sending dental work offshore.

Today it is estimated that 15% of all dental materials are either counterfeit or “gray market” materials. In addition, approximately 25% of domestic dental laboratory sales and 38% of actual restorations are manufactured overseas.

Why does this matter? Because only restorations that are fabricated in the United States can be guaranteed to be made with materials that are FDA approved and made in an environment that conforms to ISO 9001 – an internationally recognized sign of quality.

I guarantee that we use only premium FDA approved materials and only use dental laboratories In the United States. The next time you are in the office don’t be shy about asking us for details about your dental restorations. You deserve it!

Don’t hesitate to contact me with any questions or suggestions you may have or contact Dr. Laurence Stone in Doylestown, PA today to schedule your next appointment and we can talk more about this. See you soon!


Dispelling Dental Myths – What you don’t know can hurt you!

(Part One)


Over my 40 years in dentistry I have encountered many myths about oral health that are just not true. In the next series of blog posts, I hope to put these myths to rest and give you the facts you need to make informed decisions about your oral health. Welcome to dispelling dental myths. Read on and be sure to call the office if you have any questions.

1.   Root Canals Hurt.

Maybe they did at one time, but with today’s advanced anesthesia techniques no one should have any discomfort during root canal (endodontic) treatment. I’ve always felt that the association with pain came from the fact that many people needing root canal therapy were in pain to begin with. Toothache pain is one of the worst imaginable, and in some primitive societies, was the only known cause of suicide! It only stands to reason that people would blur the connection between that level of pain and the treatment needed to save a tooth.

2.   Baby (Primary) teeth are only temporary and therefore not important.

Many people still believe this. Maybe it comes from a time when teeth were routinely extracted if they had extensive decay rather than saved. The fact is, the primary teeth are not only important for a child’s nutrition and well-being, but help to ensure the proper eruption of the permanent teeth by maintaining space. Keeping the primary teeth healthy until they are lost naturally can save thousands of dollars in orthodontic treatment later. This is a classic example of the old adage: “An ounce of prevention is worth a pound of cure”!

3.    Dentures are the answer to chronic dental problems

I’ve often heard people say, “Maybe I should just have all my teeth removed and get dentures”. It’s easy to understand how people can get frustrated with dental problems. Having grown up with a father who suffered for years with chronic dental disease I can empathize with folks who share the same fate regardless of the reasons. The truth is that having one’s teeth removed and getting dentures is not so much solving a problem as it is exchanging one set of problems for another. Why? Because dentures need maintenance too and have their own myriad set of challenges. If you went to the best dentist in the world and he or she made the best set of dentures
they ever made, they would only be about 15% as effective in chewing as your own natural teeth. The advent of dental implants has helped greatly, but it still is not the same as having your natural teeth.…just different.

Until next time…keep brushing and flossing!