It’s that time of year again! Hermey, Santa’s Elf, who aspires to become a dentist, has offered a few suggestions along with the ADA for keeping that smile bright for the holidays:
- For those of us with unused dental benefits for the year, it’s still not too late to take advantage. If you need treatment, or if it’s been more than 6 months since your last cleaning, call today to get an appointment before the end of the year.
- Consider “Smile Friendly” stocking stuffers. Tooth brushes, floss, and tooth paste make great stocking stuffers! You might also consider the gift of an electric toothbrush. Most of the stores have great deals at this time of year. We also have rebate coupons for some of the more popular brushes here at the office!
- Hum a Christmas Carol or any song of your choice while brushing. We’re supposed to brush for 2 minutes and most songs are about 2 minutes long. (Most people don’t brush for 2 minutes unless they are using an electric toothbrush with a built-in timer!) And don’t forget to floss in between all the teeth at least once a day.
- Don’t open gifts with your teeth (or otherwise use them as tools). Most of the chipped front teeth I encounter are the result of some unintended use, i.e. biting fingernails, chewing ice, etc.
- For whiter teeth, you can use over the counter toothpastes or whitening strips, but for best results, have it done in the office. The toothpastes whiten mostly by using abrasives, which ultimately wear the enamel away. This can leave teeth actually looking gray or darker from the exposing the underlying tooth structure.
- Stick to your routine! With all the holiday parties and sweet treats, don’t deviate from your normal home care routine. Brush and floss regularly to keep the Grinch at bay!
I’d be more than happy to address any of your concerns regarding the health of your teeth, or provide you with rebate coupons on electric toothbrushes during your next visit. Don’t hesitate to contact me or the staff at my office, Dr. Laurence H. Stone, DDS, any time at 215-230-7667.